How Functional Medicine Can Transform Your Digestive Wellness

Dr. Namuun Bat, ND
Dec 21, 2024
3 min read

Introduction

Have you been struggling with bloating, irregular bowel movements, or unexplained fatigue? Digestive health is at the core of overall well-being, and when the gut isn’t functioning properly, it can affect your energy, mood, and even your immune system. At Nomad Functional Medicine, serving Folsom, El Dorado Hills, and the Sacramento area, we specialize in uncovering the root causes of gut issues to help you feel your best.

The Functional Medicine Approach to Gut Health

Unlike traditional approaches that often rely on symptom management, functional medicine aims to find and address the root cause of your digestive concerns. By using advanced lab testing, nutrition, and personalized care, we can help you restore your gut and improve your overall health.

What makes our approach different?

Comprehensive Testing: We go beyond basic blood work to evaluate markers like microbiome diversity, food sensitivities, and leaky gut.
Personalized Nutrition Plans: Forget one-size-fits-all diets. We create plans based on your unique needs, whether that involves removing inflammatory foods or supporting digestion with enzymes.
Long-Term Solutions: We focus on creating sustainable changes that empower you to maintain your health.

Common Gut Issues We Treat

At Nomad Functional Medicine, we help patients with a variety of conditions, including:

Irritable Bowel Syndrome (IBS): Identifying food triggers, stressors, and imbalances in the gut microbiome.
GERD (Acid Reflux): Addressing dietary triggers and supporting digestion to reduce symptoms naturally.
Crohn’s Disease and Ulcerative Colitis: Supporting remission with anti-inflammatory protocols and personalized care.
Small Intestinal Bacterial Overgrowth (SIBO): Using targeted antimicrobial protocols and dietary adjustments to rebalance gut bacteria.
Leaky Gut Syndrome: Restoring the intestinal lining with nutrients like L-glutamine and collagen.
Food Sensitivities: Helping you identify and manage triggers through testing and elimination diets.
And Many More

Success Story: Crohn’s Disease Remission

A 32-year-old patient with Crohn’s disease came to us after years of severe flare-ups, chronic fatigue, and digestive issues despite medications. Through lab testing, we identified gut dysbiosis and nutrient deficiencies as key factors contributing to her symptoms.

We created a personalized treatment plan, including:

Anti-inflammatory diet: Eliminating trigger foods and promoting gut healing.
Targeted supplementation: Probiotics and herbs to support gut health.
Stress management: Mindfulness and yoga to reduce stress-induced flare-ups.

Within three months, she experienced fewer flare-ups, improved energy, and better digestion. By six months, her gut health stabilized, and she was considered to be in remission.

This is just one example of how functional medicine can help manage Crohn’s disease and other chronic digestive conditions. To learn more, visit our Patient Cases and Results page.

5 Tips to Improve Your Gut Health Today

Even small changes can make a big difference. Here are five things you can do to support your digestion:

1. Chew Your Food Thoroughly: Digestion starts in your mouth, so take your time when eating.

2. Stay Hydrated: Water helps move food through your digestive tract.

3. Incorporate Fermented Foods: Add foods like kimchi and sauerkraut for natural probiotics.

4. Manage Stress: Chronic stress can disrupt your gut-brain connection. Try meditation or deep breathing.

5. Get Moving: Regular physical activity supports a healthy gut.

Book a Gut Health Consultation Today

Are you ready to take the first step toward better digestion and overall health? Schedule a consultation with Nomad Functional Medicine today. Together, we’ll uncover the root causes of your symptoms and develop a personalized plan to help you feel your best.

📞 Call us at 916-500-4942

About Nomad Functional Medicine

Nomad Functional Medicine is a Folsom-based clinic offering personalized care, advanced lab testing, and consultations. We serve patients in Folsom, El Dorado Hills, Roseville, Granite Bay, Placerville, and the greater Sacramento area.