No two individuals are the same. Generic diets or exercise plans often fall short. Genetic testing provides a personalized look at how...

In today’s fast-paced world, maintaining good health requires more than just treating symptoms. It calls for a comprehensive approach...

Introduction Have you been struggling with bloating, irregular bowel movements, or unexplained fatigue? Digestive health is at the core...

Recent research published in Nature Microbiology reveals that both bacterial and nonbacterial components of the gut microbiome can...

The human microbiome is defined as bacteria, archaea, viruses, and eukearyotic microbes that live both in and on our bodies, with...

There are many terms used for adverse food reactions including food allergies, food sensitivities, and food intolerances that are often...